The hidden power of gratitude and hacking your brain. EP #160 - Den Lennie

 

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Today, Den drops science on something almost every single business owner needs to hear. And that is this: how to keep calm, cool, and collected when all hell breaks loose. 

Here's a sneak peek at what you'll hear:
 
  • Two words that release a feel-good chemical in your body. Sadly, most people only use these two words when they feel obliged to. What are these two words? Hear them at 1:10

 

  • How your nose can destress you within 10 to 20 seconds. And, no, this does not involve "nose candy", alright? - 3:00
 
  • 2 questions to ask when you're stressed...
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